Le din-din on cheatday number.. whatever

Yet another Torai concoction 

Added 2 teaspoons of massaman curry paste and half a tablespoon of curry powder to 3 tablespoons of oil and let it dissolve to a nice "marinade"

added 400 grams of ground beef and let it cook through

3 sliced mini/thai eggplants

a handful of mushrooms

a handful of pinto beans

a handful of peas

half a veggie stock cube

a beef stock cube

seasoned salt and pepper

a splash of skim milk for thickening

added 2 crushed cloves of garliv in the end for some extra zing

the bread is the cheatday element

New PAGG experience

So for the last couple of weeks I've been taking the PAGG from Pareto Nutrition and i must say it has been quite the improvement from the Health Spark ones i had before.
Better results and better allround experience.
For one, my pee no longer smells like mushrooms.. and i don't get acid reflux at night anymore, my weight results has been good
And they are pretty too!! xD

They have a nasty taste though... i only noticed this when i already put the pill in my mouth and fondled around for something to wash it down with >_< but it was the same with the healthspark version

So definitely worth the slightly higher price for a more pleasant experience


if you want to order some, you can click the picture below

Let the cheatday commence!

So, i moved my cheatday to friday's.. just because it makes more sense, since its the day my family goes shopping for the rest of the week, and we have had a tradition to get either candy or chips on friday's since i was a little boy
Also i'm at 13kilo's lost (28.6 pounds)

Anyway, i missed last night dinner update so here goes:

As per usual, dissolved some massaman curry paste in 1-2 tblspoons of canola oil, about half a teaspoon as i was going for a slightly less spicy taste than yesterday
fried with the oil mix:
1 handful of mushrooms
2 sliced chicken sausages
½ a handful of slice/shredded ham

let that simmer for a bit and then added:
1 handful of pinto beans
1 handful of peas
½-1 teaspoon of curry powder
half a granulated veggie stock cube
and a dollop of milk to thicken (i always use skim milk)

let it all cook through and enjoy!

Back in business!

Ladies and gentlemen, I am back!

I had a bit of a vacation, plus i've been sick for a few days. Tried to write an update but it wouldn't publish on the lousy connection
I'm going on vacation again in 2 weeks though, a full week in Alanya, Turkey! its gonna be hell on earth with the heat xD

I've lost 12.2 kilo's so far (26 pounds!!!)

Here's a snapshot from tonights dinner
Dissolved half a tablespoon of massaman curry paste in some oil.
Added:
4 sliced chicken sausages
half a teaspoon of curry powder
1½ handful of peas
2 handfuld of pre-boiled sliced cauliflower
a granulated veggie stock cube
a splash of milk to make it thicken

Neglect

Hi there!

Sorry for neglecting the blog for the last few days - i've had a lot on my mind
But i should be back in business!


i cheated today, but only because my dinner was a failure..
i had put some veggies over to boil, and i went to take a shower, right before that i ask my mom if she could start cooking the chorizo sausages.
When i come out of the shower the veggies are done, and the sausages have gained color on both sides.
So i assume they are done, and plate up.. get to my room, start eating some of the veggies, and then bite into the sausage.. only to be utterly disgusted.. it turns out my mom had just set them to low heat to simmer.. so they were all raw inside and i nearly threw up..
i went downstairs, threw it out.. and grabbed a bowl and filled it with frosties & milk

but atleast my breakfast/lunch tasted good (i woke up late)
chicken sausages with fried mushrooms & beansprouts, seasoned with salt, pepper and paprika

Oh hello there

Totally forgot to post this morning
Gained 2 pounds from cheat day but as always that's to be expected

Had a great breakfast omelet today, mushrooms chicken sausages and beans as so often before, but today I added a crushed clove of garlic and half a fresh red chili, it was amazing

Right now I'm having leftovers from Fridays wok experiment for dinner