Let the cheatday commence!

So, i moved my cheatday to friday's.. just because it makes more sense, since its the day my family goes shopping for the rest of the week, and we have had a tradition to get either candy or chips on friday's since i was a little boy
Also i'm at 13kilo's lost (28.6 pounds)

Anyway, i missed last night dinner update so here goes:

As per usual, dissolved some massaman curry paste in 1-2 tblspoons of canola oil, about half a teaspoon as i was going for a slightly less spicy taste than yesterday
fried with the oil mix:
1 handful of mushrooms
2 sliced chicken sausages
½ a handful of slice/shredded ham

let that simmer for a bit and then added:
1 handful of pinto beans
1 handful of peas
½-1 teaspoon of curry powder
half a granulated veggie stock cube
and a dollop of milk to thicken (i always use skim milk)

let it all cook through and enjoy!