So cheat day 4 has arrived, still at 7.9 kilos lost total, hoping to get a hormone boost from cheat day and possibly hit 10 kilos before the 3rd (which would be my 1 month day on the slow carb diet) other than that just a normal cheat day, a bit of bread, a bit of pasta, a bag of chips and I think ill order a wholegrain pizza for dinner
Bought an organic energy drink, I've tried it once before and it tastes awesome
Catch you on the flip side
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