Cheat week!

The time is nigh! I am going to Turkey for a week in about 16 hours
It's the first time ever I'm going to fly anywhere
And its my first real vacation outside of Denmark, I've been to Prague twice but with school though

Anyway I'm going to put the diet on halt for a week as I want to sample the Turkish cuisine so here comes the cheat week!

I will see if I can remember to take some photos and post when I get back

See you all in a week <3

Preoccupied much?

Sorry for my absence, I have been a bit preoccupied with getting ready for my vacation to Turkey ( I'm leaving this Saturday) but here is a couple of photos from the last few days

Smog others, my favorite sort of beans, black beans - and a few things from cheatday

IT'S TORAI MAIL! (bad topmodel pun i know!)

So this is the announcement i was talking about yesterday.

About a month ago i was approached by Pareto Nutrition who'm i had talked a bit back and forth with before on twitter at such (reminds me, follow me on twitter @Dummiesworld ) i usually post new blogposts on there when they go up.
But Pareto asked me to be a part of their questionaire series "5 Questions With: " which showcases up & coming 4HB bloggers, and i was of course happy to participate.

It's generally about who i am, and what i have achieved so far on the 4HB lifestyle.

but definitely go check it out: http://www.paretonutrition.com/blogs/news/6364834-5-questions-with-dennis-jakobsen

And while i'm at it, once again i would like to recommend The PAGG Stack from pareto, its the best stack i have tried, and the people over at Pareto are really friendly and helpful <3
http://paretonutrition.com

//Torai

Tropical Punch!

Tonights dinner was delicious!

I started with mixing the usual massaman curry paste & oil in the work, then added:

• A handful of Kebab meat
• A handful of Pinto beans 

let it cook through and get marinated in the curry
i then added

• A handful of mushrooms

and let them fry off.
Now comes the tropical bit!

• 50-60 grams of pineapple (canned in own juice)

other than that:

• 1½ handful of peas
• a cup of vegetable stock (a cube dissolved in a cup of hot water)
• Salt & pepper

and then i let it all simme and reduce down until it was done

The end result tasted amazing, the pineapple really did the trick, a bit of sweetness and a bit of bitterness, it really made the dish, i shall call it.. Tropical Punch


Now that i have your attention i will be making an announcement/post tomorrow about some lovely news regarding publicity for my blog and general info about me! :D