Lost 2 pounds today, and yeah when i get my Body Composition Monitor i will stop the daily weigh-ins and stick to weekly weigh-ins on cheat day before breakfast
made more chop suey today since its easy and its what i had at hand
used same method as last night
im not going for a walk tonight, and didnt last night either since i busted my foot on sunday's walk and its still sore
I really wanted to get a pair of shorts and a new t-shirt for my vacation to Turkey next month, EDIT: what i mean is i've asked for clothes to work out in, fx. in my /r/Assistance post on reddit and i would like some new clothes before my vacation (already payed for) so i culd use it both for my vacation and my work outs
but i cant afford it, so if someone feel they could afford to help me out (the clothers is ofc also meant as something i can work out in), theres a few t-shirts and shorts on my Amazon wishlist or the site http://bigteeshirt.co.uk has some fairly priced stuff
Amazon should auto-fill my address but if you find stuff on another site and need my address comment or email me at dummiesworld@hotmail.com
I've also thought about my cheatday.. i need to restructure it - ive been gorging too much, fx. last saturday i had bread and cereal for breakfast, pasta for lunch and a pizza for dinner.. snacks was a bag of chips, an energy drink and a cheeseroll
So i'm thinking 1 cheatmeals, 2 at the max and 1 snack
Showing posts with label daikon. Show all posts
Showing posts with label daikon. Show all posts
Tuesday, July 3, 2012
Monday, July 2, 2012
Wok you 2! The chop suey sequel
So had the wok out again, and opened up a bag of chop suey veggies like the ones i used last week and used about half a bag, enough for 2 meals, and stretched some kebab so a 400g bag will eventually have given 6 meals
But to the suey!
Started the wok of at low heat, last time I burned the curry paste and ruined the wok (I returned it for a new one) and slowly increased the heat while mixing the curry & oil
Added 2-3 tblspoons of oil, a tblspoon of Massaman curry paste and stirred it until it was dissolved and looked like sauce
Then I added the meat and cooked it through and got it all covered in the curry mix
I now added the veggies
Half a bag of chop suey mix
A large handful of white beans
50-100 grams of grated Chinese radish (daikon)
2 teaspoons of soy sauce
I let it all cook through and then added a deciliter of water with half a beef stock cube and half a chicken stock cube dissolved in it
Let it all simmer and reduce until there is very little "sauce" left
I must say the radish/daikon tasted a lot better grated instead of the big chunks

But to the suey!
Started the wok of at low heat, last time I burned the curry paste and ruined the wok (I returned it for a new one) and slowly increased the heat while mixing the curry & oil
Added 2-3 tblspoons of oil, a tblspoon of Massaman curry paste and stirred it until it was dissolved and looked like sauce
Then I added the meat and cooked it through and got it all covered in the curry mix
I now added the veggies
Half a bag of chop suey mix
A large handful of white beans
50-100 grams of grated Chinese radish (daikon)
2 teaspoons of soy sauce
I let it all cook through and then added a deciliter of water with half a beef stock cube and half a chicken stock cube dissolved in it
Let it all simmer and reduce until there is very little "sauce" left
I must say the radish/daikon tasted a lot better grated instead of the big chunks
Location:
Horsens, Horsens
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